Ergotron Desk Mount LCD Arm Indoor Furnishings User Manual


 
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888-45-155-W-01 rev. D • 10/08
ABCD EFG
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2
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4
MX Desk Mount LCD Arm
4mm
M6 x 10mm
M6 x 12mm
M4 x 10mm
1x 1x
1x
1x 4x 3x
1x
4x
2x
2x
4x
1x
1x
1x
M3 x 6mm
M4 x 6mm
200 mm
(7.9")
M6 x 14mm
4x
6mm
4x 8x 4x
0˚/90˚
5"
(130 mm)
75˚
180˚
360˚
180˚
14 - 30 lbs
(6.35 - 13.61 kg)
Learn more about ergonomic computer use at:
www.computingcomfort.org
Height Position top of screen slightly below eye level.
Position keyboard at about elbow height with wrists  at.
Distance Position screen an arm's length from faceat least 20” (508mm).
Position keyboard close enough to create a 90˚ angle in elbow.
Angle Tilt screen to eliminate glare.
To Reduce Fatigue
Breathe Breathe deeply through your nose.
Blink Blink often to avoid dry eyes.
Break • 2 to 3 minutes every 20 minutes
• 15 to 20 minutes every 2 hours.
Set Your Workstation to Work For YOU!
User's Guide
Guía del usuario
Manuel de l’utilisateur
Benutzerhandbuch
Gebruikersgids
Guida per l’utente